Watermelon seeds are a good source of vitamins, fiber, and proteins. These are nutritional values that help the body fight against free radicals and nasty diseases. There are people who take watermelon seeds for their own health benefits.
Watermelon seeds can help regulate blood sugar levels, fight infections improve heart health, and lower cholesterol. The blood flows and thus improves the growth of muscles. They are also rich in iron, calcium, and potassium that acts as a great blood purifier. Buy Watermelon Seeds for eating and get its benefits. Watermelon seeds for eating are natural treatments that are rich in antioxidants, phytochemicals, minerals, and vitamins and are an essential source of energy. Eating a watermelon seed helps you to maintain your bone health, enhances your heart health, and improves your respiratory system. It also increases stamina, fights against stubborn cough, reduces stress, aids with digestion, and promotes hair growth.
- Stir them into yogurt, pop them into sandwiches, rice, pasta, or add to your trail mixes.
- Rich in essential trace minerals like manganese, zinc and phosphorus.
- These Watermelon Seeds are also used for making Gravies in Indian Curries | Material Features: Vegetarian.
- No Added Color or Preservative & Freshly Packed, 100% Pure & Natural.
- Major Culinary uses of Watermelon Kernels for a Dressing of Bread Cake, mixing them as an Ingredient of Confectionery, Mouth Freshener, etc.
Health Benefits Of Watermelon Seeds:
- Strengthen immunity system and heart health.
- Improve nervous system function.
- Improve Male Fertility
- Aid Diabetes Treatment and improve Brain Health
- Stimulate Digestive Health
- Boost hair health and support beautiful skin.
- Strong bones.
- Controls blood sugar level.
- Boosts energy levels.
Ingredient:
- Watermelon Seeds
Nutritional Values : Per100g
Calories | 557 |
total carbohydrate | 15g |
sugar | 2g |
protien | 28g |
total fat | 47g |
saturated fat | 10g |
Dietary fibre | 4g |
cholestrol | 0g |
Sodium | 99mg |
Potassium | 648mg |