Sundrop Heart Oats is the perfect way to enjoy a healthy and filling breakfast daily. The Sundrop Heart Oats are 100% natural and easy to prepare. It is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available on the market. Oats help lower blood sugar levels, provide antioxidants, promotes healthy bacteria in your gut, help you to feel full to manage your weight and ease constipation.
Ingredients
100% Oats
How to Use
Ready to cook. Enjoy these oats for breakfast or make overnight dessert.
Nutritional Facts
- As Per 100g
- Energy (kcal) 401
- Protein (g) 12.2
- Carbohydrate (g) 69.2
- Total Sugars (g) 0.8
- Added Sugars (g) 0.0
- Dietary Fibre (g) 10.8
- Soluble Dietary Fibre (g) 3.3
- Insoluble Dietary Fibre (g) 7.5
- Fat (g) 8.4
- Saturated Fatty Acids (g) 2.5
- Mono Unsaturated Fatty Acids (g) 3.6
- Poly Unsaturated Fatty Acids (g) 1.8
- Trans Fatty Acid (g) 0.0
- Cholesterol (mg) 0.0
- Sodium (mg) 6.5
- Iron (mg) 3.4
- Magnesium (mg) 97.2
- Zinc (mg) 2.0
- Phosphorus (mg) 153.7
