- Fresho brings to you cut pumpkin green with creamish to yellow flesh and flat, edible seeds ( pepitas) inside that are tender and mildly sweet.
- Do not forget to check out our delicious recipe
Benefits
- Pumpkins are rich in fiber. So, it keeps the tummy full and causes less apetite.
- Pumpkin seeds contain seratonin, that helps to relax and promote better sleep.
- They are good for male sexual health.
- A cup of cubed pumpkin has twice the daily vitamin A requirement which is essential for good vision.
Storage and Uses
- Store cut green pumpkins in the refrigirator for upto 5 days.
- Pumpkins are used in curries, blended into puree and used to prepare halwa and soup.
