Saffola Gold is completed of rice bran oil and safflower oil; both of these oils are identified to show heart health benefits. Moreover, rice bran oil and safflower oil contain antioxidants that exert added benefits. Saffola Gold gives you a blend of antioxidants such as tocophorel, oryzanol, tocotrienol, squalene and phytotsterol. Only some of these antioxidants such as oryzanol have shown to decrease LDL cholesterol 2-3. Saffola Gold which makes it attract in lower quantities in your food as you cook.