Makhana are considered to be a super-food with Low GI, rich in flavonoids and good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
Puffed Lotus (Makhana) seeds are used in curries, kheer, puddings and dry roasted snacks.
Speciality : No artificial flavours, No preservatives.
Note: The above image is shown for representation purpose only.