Jowar flour is a healthy atta , It is widely accepted in the west now because of being gluten free. This flour is good for people suffering from celiac disease. It has higher content of protein. In india, it is used to make jowar ki roti in villages as well as urban areas. Sometimes it is also mixed with other nutritious flour to make multi grain flour. 24 mantra organics jowar flour is good to use in baking products. Because of its bland flavour, it doesn't add a distinctive to the dish.

• Sorghum is part of the millet family and has all the beneficial properties of millets.
• Our sorghum flour is incredibly nutritious, easy to digest.
• Our sorghum flour is a food that aids in digestion and is easily digestible itself.

We all want to lead healthy lives and adopt a nutritious diet. Every day, what we put into our bodies has an effect on how we feel and function. This is why we want to take into account wholesome meals like jowar flour. Jowar flour is also known as sorghum flour, jowar atta, or jowar ka atta. It is healthy, delicious and absolutely gluten free atta.

As per Ayurveda, Jowar is generally madhura and kashaya in rasa and is easily digestible (laghu). It can pacify the Vata and Kapha dosha and has a cold potency (Sheeta Virya). Speaking of jowar flour nutrition, it has many essential nutrients such as iron, calcium, potassium, phosphorus and manganese. It is also a rich source of vitamins, protein and fibre that are essential for the body.

Sorghum Flour Benefits/Jowar Atta Benefits for Health

• It’s a gluten free atta which helps in the digestive system.
• Jowar is also fibre rich and thus lowers the risk of obesity, high blood pressure, cardiac disease, and digestive problems.
• Consuming jowar ka atta in your meals also helps in regenerating cells because it is high in protein and iron.
• Jowar flour or jowar ka atta helps in weight management as well as they are also super beneficial for bones.

Sorghum Flour/Jowar Flour Uses

• You can make Rotis or flatbreads using jowar ka atta.
• You can also try Dosas or crepes with sorghum flour.
• It can also be used to make Bhakri or Indian bread.
• Also, can be used to prepare Baked goods such as cakes and cookies.