- Green peas are small, spherical and greenish in colour with a crunchy texture and sweet flavour.
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Benefits
- Green peas are a rich source of fiber and essential nutrients like vitamins C, K and B complex.
- They provide antioxidant and anti inflammatory benefits and are an extremely low fat food.
Storage and Uses
- Green Peas can be refrigerated in a glass or plastic container for 3-4 days.
- They can be eaten raw or gently cooked and used in curries, rice, parathas, soups, salads, etc.
- Boil and flavour them with butter or salt and pepper.
