- Nutritious: Contains vitamins A and C, calcium, carbohydrates, and dietary fiber
- Easy to digest: Soft to chew and cooks quickly
- Versatile: Can be used in snacks, namkeen mixtures, and sweet treats like kheer
- Healthy: Lactose, cholesterol, sodium, and fat-free
- Chivda: A dry, roasted snack
- Namkeen: A mixture
- Doodh poha: A poha dish
- Mangalorian poha: A poha dish